Foods Starting With "C"

Cruciferous vegetable packed with vitamin K, vitamin C, and fiber that supports digestive health

Root vegetable exceptionally rich in beta-carotene, fiber, vitamin K, and potassium

Versatile cruciferous vegetable high in choline, fiber, and antioxidants with anti-inflammatory properties

Crunchy vegetable with high water content, antioxidants, and compounds that may reduce inflammation

Tiny seeds packed with omega-3 fatty acids, fiber, protein, and various micronutrients

Versatile legume rich in plant protein, fiber, and minerals that support gut and heart health

Aromatic spice with powerful antioxidant and anti-inflammatory properties that may help regulate blood sugar

Tropical fruit rich in medium-chain triglycerides, fiber, and minerals with antimicrobial properties

Leafy green vegetable exceptionally high in vitamin K, calcium, and antioxidants that support bone health

Tart berries rich in proanthocyanidins that help prevent urinary tract infections and support oral health

Refreshing vegetable with high water content, antioxidants, and compounds that support hydration

Aromatic spice rich in iron, antioxidants, and compounds that aid digestion and immune function