Leafy Green

Chard

Both Red Chard and Swiss Chard are nutritious leafy green vegetables with colorful stems. They belong to the same family as beets and spinach.

About Chard

Colorful leafy green available in red and Swiss varieties

Both Red Chard and Swiss Chard are nutritious leafy green vegetables with colorful stems. They belong to the same family as beets and spinach.

Vitamin K

Vitamin A

Vitamin C

Magnesium

Iron

Potassium

Nutrient Dense

Bone Health

Antioxidant Properties

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