Comprehensive health and wellness solutions tailored to your individual needs
Choose the consultation format that works best for you and your health journey

In this consultation, we will figure out your why and form a plan for moving forward. Meet with our health experts face-to-face for personalized guidance.


This is a standard Health Solution session. These sessions will be composed of services comparable to health & nutrition counseling or therapy, symptom alleviation, lifestyle change planning.
An immersive and supportive 14-day journey to break the cycle of food addiction through education, daily guidance, and community support.
Daily live or pre-recorded sessions (14 days)
Comprehensive digital workbook
Daily email support and motivation
Private online community support
Identify and manage food triggers
Break the physical cycle of addiction
Develop sustainable eating habits
Create a long-term vision for success
Get customized meal plans and grocery lists tailored specifically to your dietary needs, preferences, and health goals.
Fill out our comprehensive form to receive meal plans and grocery lists designed just for you.
Targeted solutions for specific health and wellness needs
Personalized nutrition plans based on your unique health profile, dietary preferences, and wellness goals.
Personalized meal plans based on your preferences with grocery lists and delicious recipes.
Ongoing support and guidance to help you develop sustainable health habits and achieve your wellness goals.
Evaluate and gain insights to improve your overall wellness with specialized testing and analysis.
Understand your health better through virtual assessments.
Review your progress and stay on track with additional coaching sessions and support.
Choose the package that best fits your health needs and goals
Perfect for those just starting their health journey
Comprehensive support for significant health improvements
Complete health transformation with ongoing support
This program helps you make big, lasting changes to your whole life. You will get constant help from experts on your health, your mind, and how you perform, so your new habits really stick.
Find answers to common questions about our services
We recommend starting with an initial consultation (either in-person or online) where we can assess your specific needs and goals. Based on this assessment, we'll recommend the most appropriate services for your situation. You can also contact us directly to discuss your needs before booking.
Results vary depending on individual circumstances, goals, and commitment level. Some clients notice improvements in energy and well-being within a few weeks, while more significant health transformations may take several months. During your consultation, we'll discuss realistic timeframes based on your specific situation.
We do not directly bill insurance companies, but we can provide you with detailed receipts that you may submit to your insurance provider for potential reimbursement. We recommend checking with your insurance company about coverage for nutrition and wellness services before booking.
We understand that schedules can change. We request at least 24 hours' notice for cancellations or rescheduling to avoid a cancellation fee. You can easily reschedule through our online booking system or by contacting our office directly.
Yes! Many of our services are available virtually, including consultations, health assessments, nutrition planning, and wellness coaching. Our online platform makes it easy to connect with our health professionals from anywhere in the world.