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Foods Starting With "D"
Explore the healing properties and health benefits of these nutritious foods.
Dates
Sweet, energy-dense fruits packed with fiber, potassium, and antioxidants
Health Benefits:
✓
Natural energy booster
✓
Digestive health
✓
Heart health support
✓
Bone health
Learn More About Dates
Dandelion Greens
Nutrient-rich leafy greens with powerful detoxifying and anti-inflammatory properties
Health Benefits:
✓
Liver support
✓
Digestive aid
✓
Anti-inflammatory
✓
Rich in vitamins A and K
Learn More About Dandelion Greens
Dragon Fruit
Exotic, antioxidant-rich fruit with striking appearance and mild, sweet flavor
Health Benefits:
✓
Immune support
✓
Digestive health
✓
Rich in magnesium
✓
Low in calories
Learn More About Dragon Fruit
Dill
Aromatic herb with distinctive flavor and impressive medicinal properties
Health Benefits:
✓
Digestive aid
✓
Antimicrobial properties
✓
Anti-inflammatory
✓
Rich in antioxidants
Learn More About Dill
Durian
Notorious 'king of fruits' with strong odor but exceptional nutritional profile
Health Benefits:
✓
Energy booster
✓
Blood pressure regulation
✓
Fertility support
✓
Rich in B vitamins
Learn More About Durian
Daikon Radish
Mild winter radish popular in Asian cuisine with impressive detoxifying properties
Health Benefits:
✓
Digestive aid
✓
Detoxification support
✓
Anti-inflammatory
✓
Low in calories
Learn More About Daikon Radish
Damson Plums
Small, tart plums packed with antioxidants and fiber for digestive health
Health Benefits:
✓
Digestive health
✓
Antioxidant protection
✓
Anti-inflammatory
✓
Heart health support
Learn More About Damson Plums
Dark Chocolate
Antioxidant-rich treat derived from cacao with numerous health benefits when consumed in moderation
Health Benefits:
✓
Heart health support
✓
Mood enhancer
✓
Antioxidant protection
✓
Brain function support
Learn More About Dark Chocolate
Dulse
Mineral-rich red seaweed with a unique flavor profile and impressive iodine content
Health Benefits:
✓
Thyroid support
✓
Rich in minerals
✓
Protein source
✓
Blood pressure regulation
Learn More About Dulse