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Superfood
Dark Chocolate
Nature's most delicious antioxidant powerhouse, offering heart-healthy benefits and mood-boosting compounds in every rich, satisfying bite.
Rich in Flavonoids
Heart Healthy
Antioxidant Rich
Health Benefits
Dark chocolate is more than just a treat—it's a functional food packed with compounds that support your health and wellbeing.
Heart Health
Rich in flavonoids that may help improve cardiovascular function and reduce blood pressure.
Brain Function
Contains compounds that may enhance cognitive function and protect against neurodegenerative diseases.
Antioxidant Power
Packed with powerful antioxidants that help protect cells from oxidative stress and inflammation.
Mood Enhancement
Contains natural compounds that may help improve mood and reduce stress levels.
Nutrition Profile
Dark chocolate (70-85% cacao) provides essential minerals and beneficial compounds in every serving.
Nutritional Content (1 oz serving)
170per oz
Calories
3.1g
Fiber
3.9mg
Iron
64mg
Magnesium
0.5mg
Copper
0.5mg
Manganese
Healthy Recipe Ideas
Transform dark chocolate into nutritious treats that satisfy your cravings while supporting your health goals.
Dark Chocolate Avocado Mousse
15 min
Easy
A creamy, healthy dessert that combines the richness of dark chocolate with nutritious avocado.
Chocolate-Dipped Strawberries
20 min
Easy
Fresh strawberries dipped in melted dark chocolate for a simple, elegant treat.
Dark Chocolate Energy Balls
25 min
Easy
No-bake energy balls made with dates, nuts, and dark chocolate for a healthy snack.
Ready to Embrace the Power of Dark Chocolate?
Discover more nutrient-dense foods and create a personalized nutrition plan that includes your favorite healthy indulgences.
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