Herb

Hops

Hops are the flowers of the Humulus lupulus plant, best known for beer-making but also valued for their calming, sleep-supporting properties.

About Hops

Calming flower used for sleep support and relaxation

Hops are the flowers of the Humulus lupulus plant, best known for beer-making but also valued for their calming, sleep-supporting properties.

Xanthohumol

Humulone

Lupulone

B Vitamins

Sleep Support

Digestive Health

Related Foods to Explore

Tart, vibrant flower used for blood pressure support

Sacred adaptogenic herb for stress relief and immune support

Pungent root with antimicrobial and sinus-clearing properties

Explore our complete A-Z guide of foods and their healing properties to support your health journey.