A vibrant smoothie packed with vitamins, minerals, and healthy fats
Yields
2 servings
Prep Time
5 minutes
Difficulty
Easy
Peel and pit the avocado. If using fresh pineapple, mango, strawberries, blueberries, or raspberries, chop them into smaller pieces. Using frozen fruit is recommended for a thicker, colder smoothie without needing extra ice.
Pour the water into your blender.
Add the avocado and greens to the blender.
Add the pineapple, mango, strawberries, blueberries, and raspberries to the blender.
Secure the lid and blend on high speed until completely smooth and creamy. If the mixture is too thick, add a little more water (1-2 tablespoons at a time) and blend again until you reach your desired consistency.
Pour evenly into two glasses and enjoy immediately.
For a thicker smoothie, use more frozen fruit or less water. For a thinner smoothie, add more water.
Taste the smoothie before serving. If you prefer it sweeter, you can add a small amount of agave, maple syrup, or a pitted Medjool date.
For an extra protein kick, you can add a scoop of your favorite non-dairy protein powder.
You can pre-portion all the frozen fruits and greens into freezer bags for quick smoothie prep throughout the week. Just add the avocado and water when you're ready to blend.
Enjoy your nutrient-packed tropical smoothie!
