Squash

Gourds

Gourds are a diverse group of vegetables from the Cucurbitaceae family, encompassing many shapes and sizes used in cooking worldwide.

About Gourds

Diverse family of vegetables from the Cucurbitaceae family

Gourds are a diverse group of vegetables from the Cucurbitaceae family, encompassing many shapes and sizes used in cooking worldwide.

Vitamin C

Fiber

Potassium

Vitamin A

Low-Calorie

Digestive Health

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